Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love

Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love

Discover the science behind love, relationships, and emotional connection with Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love by Amir Levine, M.D. and Rachel S. F. Heller, M.A. This groundbreaking psychology and relationship guide introduces readers to attachment theory and reveals how understanding your attachment style can transform the way you love, connect, and build lasting relationships.

Based on decades of scientific research in psychology and neuroscience, this bestselling book breaks down complex emotional patterns into simple, practical insights. Whether you are single, dating, or in a long-term relationship, Attached helps you identify your attachment style—secure, anxious, or avoidant—and understand how it shapes your romantic choices and relationship behaviors.

Filled with real-life examples, case studies, questionnaires, and actionable advice, this book empowers you to:

• Understand why you are attracted to certain partners
• Recognize unhealthy relationship patterns early
• Improve communication and emotional intimacy
• Build secure, long-lasting romantic relationships
• Break free from toxic or repetitive relationship cycles

Praised by experts in psychology and relationship therapy, Attached is widely regarded as a must-read guide for anyone seeking deeper emotional awareness and healthier love connections.

Written by leading experts in psychiatry and psychology, this book blends scientific research with practical tools, making it both accessible and transformative for readers at any stage of their relationship journey.

Product Details

• Publisher: Tarcher
• Publication Date: January 5, 2012
• Language: English
• Print Length: 304 pages
• ISBN-10: 1585429139
• ISBN-13: 978-1585429134
• Dimensions: 6 x 0.79 x 9 inches